Standard Consultation


  • Initial interview via phone or Skype
  • Research following comprehensive interview
  • Follow-up contact to explain findingsĀ 
  • Written programme to achieve stated goal



Comprehensive interview to understand current nutritional status and health/fitness aspirations. Recommendations will be made relating to dietary improvements to enhance health and deter potential deficiencies. A report will be completed post interview to enable client achievement of aspirations discussed, whether weight loss, muscle gain, sporting prowess or health improvement.



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